Sticky lime and ginger chicken

Total Time

30 min

Preparation Time

10 min

Cooking Time

20 min

2460

Ingredients (2 Servings)

  • 3 globes stem ginger in syrup
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 limes, zested and 1 juiced
  • 2 garlic cloves, crushed
  • 6 skinless chicken thighs
  • Basmati rice, to serve
  • Tenderstem broccoli, to serve

Directions

  • Preheat the oven to 230°C/fan210°C/gas 8. Drain and finely dice the ginger and mix with honey, soy sauce, lime zest and juice and garlic in a bowl.
  • Add the chicken and mix together well. Spread out in a foil-lined or ceramic baking dish and bake for 20 minutes, turning over halfway, until cooked through.
  • Serve the chicken with steamed basmati rice and tenderstem broccoli.

Nutrition

Per serves
  • Protein :- 19g
  • Fat :- 7g
  • Fiber:-1g
  • Sudium:=286mg
  • Carbohydrates:- 52.1g