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Parmesan Chicken Nuggets
Ingredients (8 Servings)
- 1/4 cup butter, melted
- 1 cup panko (Japanese) bread crumbs
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon kosher salt
- 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
- Marinara sauce, optional
Directions
- Place butter in a shallow bowl. Combine the bread crumbs, cheese and salt in another shallow bowl.
- Dip chicken in butter then rolls in crumbs.
- Place in a single layer on two 15x10x1-in. baking pans.
- Bake at 375° for 15-18 minutes or until no longer pink, turning once.
- Serve with marinara sauce if desired.
- Freeze option: Cool chicken nuggets.
- Freeze in freezer containers.
- To use, partially thaw in refrigerator overnight.
- Place on a baking sheet and reheat in a preheated 375° oven 7-12 minutes or until heated through.
Nutrition
Per Servings- Calories: 191
- Fat: 9g
- Sodium: 309mg
- Carbohydrate: 5g
- Protein: 20g
