Grilled Chicken with Roasted Grape Tomatoes

Ingredients (4 Servings)

• 1 tablespoon grated lemon rind $
• 2 tablespoons fresh lemon juice $
• 1 teaspoon olive oil
• 2 garlic cloves, minced
• 8 skinless, boneless chicken thighs (about 1 1/2 pounds) $
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• Cooking spray

• 2 cups grape tomatoes
• 2 teaspoons olive oil
• 2 tablespoons chopped fresh parsley
• 1 teaspoon grated lemon rind $
• 1 tablespoon fresh lemon juice $
• 1 tablespoon capers
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper

Directions

• Prepare grill.
• To prepare chicken, combine first 4 ingredients in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 15 minutes, turning the bag occasionally.
• Remove chicken from bag; discard marinade. Sprinkle chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
• Preheat oven to 425°.
• To prepare tomatoes, combine tomatoes and 2 teaspoons oil in an 8-inch square baking dish; toss gently. Bake at 425° for 18 minutes or until tomatoes are tender. Combine tomato mixture, parsley, and remaining ingredients, stirring gently. Serve with chicken.

Nutrition

• Calories 194
• Caloriesfromfat 36 %
• Fat 7.8 g
• Satfat 1.7 g
• Monofat 3.4 g
• Polyfat 1.6 g
• Protein 25.9 g
• Carbohydrate 4.5 g
• Fiber 1.1 g
• Cholesterol 106 mg
• Iron 1.9 mg
• Sodium 329 mg
• Calcium 23 mg