Lime Chilli Chicken Recipe

Total Time

1 hr 30 min

Preparation Time

1 hr 15 min

Cooking Time

15 min

510

Ingredients (6 Servings)

  • 100ml vegetable oil
  • 2 tablespoons lime juice, about two limes
  • 1/2 teaspoon grated lime rind
  • 2 cloves crushed garlic
  • 1 1/2 teaspoons fresh oregano
  • 1/4 teaspoon dried red chilli flakes
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 skinless, boneless chicken breast halves - about 150-200g each

Directions

  • In a shallow glass dish, mix the oil, lime juice, lime rind, garlic, oregano, red chilli flakes, salt and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
  • Preheat barbecue for medium-high heat.
  • Lightly oil the barbecue hotplate. Drain the breasts and discard marinade. Cook chicken for 6 to 8 minutes on each side, or until juices run clear.

Nutrition

Per serves
  • Protein :- 39.1g
  • Fat :- 3.4g
  • Fiber:-1.4g
  • Sudium:=286mg
  • Carbohydrates:- 31.1g