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Baked Avocado-Egg Bowl
Ingredients (2 Servings)
- 1 avocado, halved and pitted
- 2 eggs
- Salt
- Pepper
- 200 gm feta cheese
- Red pepper flakes
- 1 tbsp chopped parsley
Directions
- Preheat oven to 350 degrees.
- Make hole in middle of each avocado half a bit bigger by scraping out some flesh with a spoon. Lay avocado halves skin side down in a baking dish. Carefully crack 1 egg in each avocado. Season with salt and pepper, and top with feta.
- Bake for 15 minutes, or until egg is cooked to liking. Season with red pepper flakes and top with parsley.
Nutrition
Per serving:- Calories:- 162
- Fat:- 6 g
- Cholesterol:- 15 mg
- Sodium:- 64 mg
- Carbohydrate:- 60 g
- Fiber:- 6 g
- Protein: 50 g
