Huli Huli Chicken Thighs

Total Time

4 hr 10 min

Preparation Time

10 min

Cooking Time

4 hr

415

Ingredients (4 Servings)

  • 1 cup crushed pineapple, drained
  • 3/4 cup ketchup
  • 1/3 cup reduced-sodium soy sauce
  • 3 tablespoons brown sugar
  • 3 tablespoons lime juice
  • 1 garlic clove, minced
  • 8 boneless skinless chicken thighs (about 2 pounds)
  • Hot cooked rice
  • Thinly sliced green onions, optional

Directions

  • Mix first six ingredients.
  • Place chicken in a 3-qt. slow cooker; top with pineapple mixture.
  • Cook, covered, on low until chicken is tender, 4-5 hours.
  • Serve with rice. If desired, top with green onions.

Nutrition

Per Servings
  • Calories: 239
  • Fat: 8g
  • Sodium: 733mg
  • Carbohydrate: 19g
  • Protein: 22g