Spinach and Goat Cheese Frittata

Ingredients (4 Servings)

• 3 tablespoons olive oil 
• 1/2 medium onion, thinly sliced
• kosher salt and black pepper
• 5 ounces baby spinach (about 6 cups)
• 10 large eggs, beaten 
• 1 cup goat cheese, crumbled (4 ounces)
• 1 tablespoon white wine vinegar 
• 5 ounces mixed greens (about 6 cups) 
• country bread, for serving

Directions

Step 1
Heat oven to 400° F. Heat 1 tablespoon of the oil in a medium ovenproof nonstick skillet over medium-high heat. Add the onion and ½ teaspoon each salt and pepper and cook, stirring occasionally, until golden brown, 3 to 4 minutes.

Step 2
Add the spinach and cook, tossing, until wilted, 1 to 2 minutes. Add the eggs and sprinkle with the goat cheese. Cook until the mixture begins to set around the edges, 1 to 2 minutes. Transfer to the oven and bake until set, 10 to 12 minutes.

Step 3
Whisk together the vinegar, remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper in a large bowl. Add the greens and toss to combine. Serve with the frittata and bread.

Nutrition

• Calories 399
• Fat 31g 
• Sat fat 11g
• Cholesterol 551mg 
• Sodium 751mg 
• Protein 23g 
• Carbohydrate 9g 
• Sugar 3g 
• Fiber 3g 
• Iron 4mg 
• Calcium 180mg