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Egg and Cheese Burritos
Ingredients (4 Servings)
- 4 flour tortillas (8 to 10 inch)
- 1 teaspoon olive or canola oil
- 2 cups fat-free cholesterol-free egg product or 8 eggs, lightly beaten
- 1/4 cup shredded reduced-fat Cheddar cheese (1 oz)
- ½ cup chunky-style salsa
Directions
- Heat tortillas as directed on package; keep warm.
- Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Pour egg product into skillet; cook, stirring frequently, until set. Sprinkle cheese over egg product; let stand until melted.
- Spoon egg mixture evenly onto warm tortillas. Top each with salsa. Roll up tortillas.
Nutrition
Per serves- Protein :- 18g
- Fat :- 5g
- Fiber:-3g
- Sudium:=630mg
- Carbohydrates:- 28g
