Oatmeal Pancakes Recipe

Total Time

25 min

Preparation Time

10 min

Cooking Time

15 min

82

Ingredients (2 Servings)

  • 1 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1 large egg
  • 1/2 cup whole wheat flour (or all-purpose flour)
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tbsp honey or sugar (optional, for sweetness)
  • 1/2 tsp vanilla extract (optional)
  • 1/4 tsp cinnamon (optional, for flavor)
  • Butter or oil for greasing the pan

Directions

  • Soak the Oats:
    In a bowl, combine the rolled oats and milk. Let them soak for 5 minutes to soften.

  • Mix the Wet Ingredients:
    Add the egg, honey (or sugar), and vanilla extract to the soaked oats. Whisk until well combined.

  • Combine Dry Ingredients:
    In a separate bowl, mix the flour, baking powder, salt, and cinnamon.

  • Make the Batter:
    Gradually add the dry ingredients to the wet mixture, stirring until just combined. If the batter is too thick, add 1-2 tbsp of milk to adjust the consistency.

  • Cook the Pancakes:

    • Heat a non-stick pan or griddle over medium heat and lightly grease with butter or oil.
    • Pour about 1/4 cup of batter for each pancake onto the pan.
    • Cook for 2-3 minutes until bubbles form on the surface and the edges look set.
    • Flip and cook the other side for 2-3 minutes until golden brown.

  • Serve:
    Stack the pancakes on a plate and serve with your favorite toppings like fresh fruits, maple syrup, nut butter, or yogurt.

Nutrition

  • Calories: 120
  • Protein: 5g
  • Carbohydrates: 20g
  • Fat: 3g
  • Fiber: 2g
  • Sugar: 3g