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OVEN BAKED CHICKEN TACOS RECIPE
Ingredients (10 Servings)
- 1 tablespoon olive oil
- 1/2 pound cooked chicken shredded (I used cooked Rotisserie chicken)
- 1 ounce Spicy Taco Seasoning
- 1/2 cup onion diced
- 1 can diced tomato 14.5 ounce, fully drained
- 1 can Chopped Green Chiles 4.5 ounce, fully drained
- 10 Stand and Stuff Taco Shells I used Old El Paso
- 8 ounces Refried Beans 1/2 can
- 2 cups Mexican Blend Cheese shredded
Directions
- Preheat oven to 400F. Spray a 9x13 baking dish with nonstick spray.
- Heat olive oil over medium heat in a medium skillet.
- Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.
- Stir in the chicken, taco seasoning, tomatoes, and green chiles *see note. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
- Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side.
- Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell.
- Sprinkle each shell generously with shredded cheese, the more the better!
- Bake for 7-10 minutes or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with your favorite items such as jalapenos, sour cream, cilantro, and salsa.
- Enjoy!
Nutrition
Per serves- Protein :- 12g
- Fat :- 13g
- Fiber:-3g
- Sudium:=610mg
- Carbohydrates:- 15g
