Chicken Tandoor

Total Time

50 min

Preparation Time

35 min

Cooking Time

15 min

469

Ingredients (4 - 6 Servings)

  • 2 chicken leg peice
  • 1/2 cup tick curd
  • 3/4 tbsp ginger garic paste
  • 1 tsp gram masala
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/4 tsp salt
  • tandori masala
  • 1/4 turmeric powder
  • kasuri methi
  • 1 tbsp lemon juice
  • cooking oil

Directions

  • ​MARINATE FOR CHICKEN TANDOORI
  • to a mixing bowl, add thic curd, ginger garlic paste, gram masala, red chili powder, salt, tandoori masala, turmeric, kasuri methi, pepper powder and coriander powder.
  • pour oil and lemon jucice as well
  • Mix everthing well. The marinade has to be tick
  • Marinate to chiken arround 6-7 hours
  • After this
  • Tandoori pressure cooker
  • cook on high pressure for 15 min
  • carefully remove the leg pice from pressure cooker and set aside
  • Then on gas put some charcoal coal for tandoor

Nutrition

Per Servings
  • Calories: 444
  • Protein: 55g
  • Fiber: 22g
  • Fat: 11g
  • Sodium: 234mg
  • Carbohydrates: 45g