High Protein Chicken Omelette

Total Time

35 min

Preparation Time

20 min

Cooking Time

15 min

597

Ingredients (4 - 6 Servings)

  • Olive oil 4 ts
  • chiken pieces 1
  • Egg 2
  • Green chilly
  • Onion sliced 2
  • Coriender leaves 1/4 cup chopped
  • Turmeric 1 t.spoon
  • Garlic ginger p 1 tp
  • Tomato 2
  • salt to taste

Directions

  • Take a pan
  • then add olive oil and heat
  • then add Onion garlic, green chilly, ginger 
  • fry it
  • then add tomato, fry, then add chicken pieces cook.
  • And keep aside.
  • Mix all ingredient in a bowl.
  • Heat oil in a pan.pour mix in and
  • cook for 2 minute on low heat flip over and cook.
  • serve hot

Nutrition

Per Servings
  • Calories: 555
  • Protein: 43g
  • Fat: 11g
  • Fiber: 2g
  • Sodium: 333mg
  • Carbohydrates: 43g