Anda Ghotala

Ingredients (4 Servings)

• 8 eggs
• 2 large onions, finely chopped
• 2 tomatoes, finely chopped
• 2 green chilies, finely chopped
• 1 teaspoon garam masala (Indian spice blend)

 

Directions

• Boil the eggs in some water.
• With a big grater, grate the egg.
• Heat a tablespoon of oil in a pan over medium heat.
• Add the chopped onions and green chilies to the pan. Sauté until the onions turn golden brown.
• Add the chopped tomatoes to the pan and cook until they soften and release their juices.
• Now add the grated egg into the onion and tomato mixture.
• Sprinkle garam masala and continue to cook until the eggs are fully cooked.
• Take another pan, crack an egg to make a sunny side up omelette.
• Now add the scrambled egg mixture on the omelette, sprinkle some red chilli powder.
• Garnish with some fresh coriander, and enjoy!!

 

Nutrition

    •    Protein: 12g
    •    Fat: 10g
    •    Carbohydrate: 6g
    •    Fiber: 2g
    •    Sodium: 280mg