Methi Chicken Masala Recipe

Ingredients (2 Servings)

• 4 Pieces Boneless Chicken
• 1/2 tsp Lemon juice
• 1/2 tsp Red chilli powder
• 1/2 tsp Salt
• 1/2 tsp Ginger garlic paste
• 1/2 tsp Curd
• 1/2 tsp Red chilli powder
• 1/4 tsp Salt
• 1 tsp Coriander powder
• 2 Tbsp Oil
• 2 Nos Onion, sliced
• 1 tsp Oil
• 1 Bay leaf
• 2 Nos Green cardamom
• 1 Black cardamom
• 1/2 Sticks Cinnamon
• 1 tsp Ginger garlic paste
• 2 Nos Tomato
• 1 1/2 tsp Kasoori Methi, soaked
• 1 Green chilli
• 1 Cup Water

Directions

• Take chicken pieces in a deep bowl.
• Add lemon juice, red chilli powder, salt and ginger garlic paste. Mix them thoroughly with bare hands.
• Keep aside for 20 minutes to marinate.

• Take curd in a bowl, add red chilli powder, salt, coriander powder.
• Whisk it thoroughly.
• Now in a pan of hot oil, put onion and saute till golden brown. Grind it to make a paste.
• In the same pan, in some oil put marinated chicken and pan fry it till golden brown and a bit crisp.
• Now put bay leaf, green cardamom, black cardamom, cinnamon in a hot il pan and saute for a while.
• Add ginger garlic paste, saute some more and put chopped tomato, kasoori methi and the prepared curd mix.
• Mix them well and add the onion paste. Mix thoroughly.
• Now add the fried chicken and mix it with the gravy till the pieces are completely coated.
• Add green chilli and water, mix well. Bring to simmer..
• Put kasoori methi over and cover the pan to cook for a while.
• Open the pan when the curry starts to simmer a bit and the excess water is evaporated.
• Mix a little and serve hot.

Nutrition

• Calories: 382
• Protein: 38g
• Fat: 12g
• Fiber: 6g
• Sodium: 454mg
• Carbohydrates: 48g