GLAZED LEMON HONEY GARLIC CHICKEN

Total Time

20 min

Preparation Time

5 min

Cooking Time

15 min

759

Ingredients (2 Servings)

  • 1 pound boneless chicken thighs, breasts will also work
  • 2 Tablespoons butter
  • 1 teaspoon Italian seasoning
  • ¼ cup olive oil
  • ½ cup lemon juice
  • 2 cloves minced garlic
  • ¼ cup honey
  • 1 Tablespoon soy sauce

Directions

  • In a medium-sized skillet add the butter and allow to melt over medium-high heat. Add the chicken thighs to the skillet and salt and pepper. Cook for 3-4 minutes on each side or until chicken is no longer pink and 165 degrees.
  • In a small bowl whisk olive oil, lemon juice, minced garlic, honey, soy sauce and Italian seasoning. Pour it on top of the chicken and cook for a few minutes to allow the garlic to cook and for the sauce to reduce and thicken.

Nutrition

  • Protein:- 39.1g
  • Fat:- 3g
  • Fibre:-1g
  • Sodium:=281mg
  • Carbohydrates:- 31.1g