For the Caesar Dressing:
1/2 cup mayonnaise
1/4 cup grated Parmesan cheese
2 tablespoons lemon juice
2 teaspoons Dijon mustard
2 cloves garlic, minced
1 teaspoon Worcestershire sauce
Salt and black pepper to taste
For the Salad:
2 boneless, skinless chicken breasts
2 tablespoons olive oil
Salt and black pepper to taste
1 head of romaine lettuce, washed and chopped
1 cup croutons
1/4 cup grated Parmesan cheese
Freshly ground black pepper
Directions
Prepare the Dressing:
In a small bowl, combine the mayonnaise, 1/4 cup grated Parmesan cheese, lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, salt, and black pepper. Whisk together until the dressing is smooth. If you prefer a thinner consistency, you can add a little water or milk.
Cook the Chicken:
Season the chicken breasts with salt and black pepper on both sides.
Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
Add the chicken breasts and cook for about 6-7 minutes per side or until they are cooked through and no longer pink in the center.
Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
Assemble the Salad:
In a large salad bowl, place the chopped romaine lettuce.
Add the cooked and sliced chicken on top of the lettuce.
Add Croutons:
Sprinkle the croutons over the salad. You can use store-bought croutons or make your own by toasting bread cubes with a little olive oil and garlic.
Dress the Salad:
Drizzle the Caesar dressing over the salad. Start with a portion of the dressing and add more as needed, depending on your preference for creaminess.
Toss and Garnish:
Gently toss the salad to coat the ingredients with the dressing.
Sprinkle the remaining 1/4 cup of grated Parmesan cheese on top.
Finish with freshly ground black pepper for extra flavor.
Enjoy your Chicken Caesar Salad! You can also customize it by adding cherry tomatoes, anchovies, or other ingredients to suit your taste.
Nutrition
Calories: Approximately 350-400 calories per serving Protein: Approximately 25-30 grams of protein per serving Carbohydrates: Approximately 15-20 grams of carbohydrates per serving Fat: Approximately 20-25 grams of fat per serving Fiber: Approximately 3-5 grams of dietary fiber per serving