Healthy Spicy Crunchy Chicken Wraps

Total Time

20 min

Preparation Time

10 min

Cooking Time

10 min

618

Ingredients (4 Servings)

  • 1 kg Chicken Breast Tenders
  • 1 kg Diced Tomatoes & Green Chilies, drained
  • 1 cup ranch dressing
  • 1 package 10-inch flour tortillas, warmed
  • 4 cups thinly sliced green leaf lettuce
  • 1 cup shredded cheddar cheese

Directions

  • Bake chicken tenders in preheated oven according to package directions. Meanwhile, stir together drained tomatoes and dressing in small bowl.
  • Spread one tortilla evenly with 3 to 4 tablespoons dressing mixture. Then top with 1/2 cup lettuce, 1 tablespoon cheese, and about 3 chicken tenders. Fold one side of tortilla over filling, then roll to wrap filling in tortilla.
  • Repeat with remaining ingredients. Serve immediately.

Nutrition

Per serving:
  • Calories:- 130
  • Fat:- 4 g
  • Cholesterol:- 15 mg
  • Sodium:- 45 mg
  • Carbohydrate:- 62 g
  • Fiber:- 6 g
  • Protein: 49 g