Healthy Soft-Cooked Eggs with Jam and Toast

Total Time

803

Bring water to a rapid boil in a large saucepan with a tight fitting lid. Remove from heat and immediately and add eggs by gently lowering with a slotted spoon. Cover and cook for 5 minutes. Remove one egg from saucepan and carefully crack into a small bowl. If egg is cooked perfectly with no transparent whites, remove other eggs from saucepan. If necessary, allow other eggs to remain for 1 to 2 minutes longer. When ready, remove eggs from water with a slotted spoon.
Spread jam over four slices of toast and close with remaining four slices. Cut into triangles or fingers. Serve toast and jam with eggs, along with dark and light soy sauces and white pepper for seasoning.